Up Next in The Bands Garage

• 

  25:25

  Chest & Triceps - Episode 32

  Chest & Triceps - Episode 32

  6 Circuits
  40 Seconds Work Time
  20 Seconds Rest
  60 Seconds Rest between circuits
  Equipment Needed
  Bands
  Wall Hooks
  Bar
  Footboard
  Dumbbells

• 

  24:22

  All Body - Episode 33

  All Body - Episode 33

  6 Circuits
  40 Seconds Work Time
  20 Seconds Rest Time
  60 Seconds Rest between Circuits
  Equipment
  Bands
  Board
  Bar
  Dumbbells

• 

  25:13

  Leg Day - Episode 34

  Leg Day - Episode 34

  6 Circuits
  40 work
  20 rest
  60 between circuits
  Equipment
  Bands
  Board