Up Next in The Bands Garage

• 

  25:13

  Leg Day - Episode 34

  Leg Day - Episode 34

  6 Circuits
  40 work
  20 rest
  60 between circuits
  Equipment
  Bands
  Board

• 

  24:57

  Chest & Triceps - Episode 35

  Chest & Triceps - Episode 35

  6 Circuits
  40 Seconds work time
  20 seconds rest
  60 seconds rest between circuits
  Equipment
  Bands
  Bar
  Board

  Good Luck!

• 

  26:29

  Back and Biceps - Episode 35

  Back and Biceps - Episode 35

  40/20/60 Protocol
  Equipment
  Bands
  Bar
  Board