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Shoulders, Hamstrings & Calves - Episode 36
The Bands Garage
•
28m
40/20/60
Equipment
Bands
Bar
Board
Hooks
Up Next in The Bands Garage
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Chest & Triceps - Episode 37
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Board
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Back, Hamstrings and Calves Episode 38
40-20-60
Equipment Needed
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Hand Towel
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Shoulders and Biceps - Episode 39
40-20-60
Equipment Needed
Bands
Bar
Board
Wall Hooks
DumbbellsGood Luck!